Hi! I’m Kara.

Nice to meet you.

Professional

With over 11 experience in therapy and counseling, I’ve had the privilege of working in a variety of settings. I began my clinical work in residential psychiatric programs, supporting children, teens, and families through individual, group, and family therapy. I’ve also served as a school counselor in both public and alternative elementary and middle schools.

Today, I’m rooted in private practice here in Nashville—and I truly love the work I get to do every day.

Fun fact: Before becoming a therapist, I began my career in 2010 as a High School Art Teacher and taught Zumba in the evenings.

A woman sitting on the floor, painting on a canvas

On a personal note, I’m a mom, a wife, an artist, and an aspiring children’s book author—hoping to publish my first (of many!) books this year. In my free time, I lift heavy, practice jujitsu, enjoy the outdoors, read fantasy books, make my own art, and enjoy time with my precious family. I also love spending time with the incredible women in my life, and I believe there’s something truly powerful that happens when women come together.

Fun fact: When I was a kid, undiagnosed ADHD made reading feel impossible, and I was convinced I just wasn’t good at it. Now? I can’t get enough—I squeeze in reading every chance I get, often rotating between the latest therapy books/research and a lot of fantasy!

Personal

Colorful emotional wheel on a pillow showing different feelings and their intensities, such as anger, sadness, joy, fear, disgust, and surprise.

    • Anxiety

    • OCD symptoms

    • Transitions

    • Relational Issues

    • Women’s Issues

    • Attachment Healing

    • LGBTQ+

    • Trauma

    • Religious Trauma

    • Grief

    • Existential Work

  • Registered Art Therapist (ATR):

    Number: 18-063

    Tennessee License (LPC-MHSP):

    License Number:   5959

    Status:   Current

    Virginia License (LPC):

    License Number: 0701007693

    Status: Active

  • Certifications:

    • Art Therapist (ATR)

    • Certified in Attachment Therapy

    Additional trainings and self-studies:

    • Trauma Informed

    • Internal Family Systems

    • Jungian Psychology and Symbolism